BE✦U Coaching
Martha Torkington, MA
About
Welcome to BE YOU Coaching
I'm Martha Torkington, MA in Counseling Psychology, Certified Co-Active Coach, and founder of BE YOU Coaching and The BE✦U Method™.
My background in counseling psychology, professional coaching, and working with individuals navigating life's transitions informs my thoughtful, compassionate approach to personal growth.
I work with adults, particularly women navigating transitions, seeking greater self-awareness, renewed purpose, and a deeper connection with themselves.
Through The BE✦U Method™, I invite you to explore four pillars of personal development:
NOTICE — Awareness
Explore your patterns and perspectives with curiosity.
Explore your patterns and perspectives with curiosity.
CHOOSE — Movement
Consider new possibilities and make intentional choices.
Consider new possibilities and make intentional choices.
BECOME — Embodiment
Bring your values and insights into everyday life.
Bring your values and insights into everyday life.
BELONG — Relationship
Cultivate authentic connections with yourself and others.
Cultivate authentic connections with yourself and others.
My approach honors both the wisdom of your lived experience and your capacity to choose what comes next.
You don't need to have everything figured out to begin.
Your Becoming Journey Begins.
Martha Torkington, MA
Certified Co-Active Coach
Founder, BE YOU Coaching
The BE ✦ U Method Collective, LLC
Certified Co-Active Coach
Founder, BE YOU Coaching
The BE ✦ U Method Collective, LLC
BE YOU Coaching provides personal-development coaching, not psychotherapy, diagnosis, or mental-health treatment.
Packages
Free Discovery Call
Free Discovery Call | BE✦U Coaching
Your becoming journey begins with a conversation.
This complimentary discovery call is an opportunity to connect, explore where you are in life, and reflect on what you may be ready for next. Together, we'll discuss your goals, answer your questions, and discover whether BE✦U Coaching is the right fit for your journey.
Come as you are. Let's explore what's possible.
Curious about what's possible for you? Let's talk!
60-Minute The BE✦U Clarity Session
A personalized 60-minute coaching experience for women navigating life transitions.
Explore familiar patterns, reconnect with what matters most, and discover one intentional step toward your next chapter.
Explore familiar patterns, reconnect with what matters most, and discover one intentional step toward your next chapter.
